1. Understand how high sensitivity works.2. Get to know your hsp qualities and vulnerabilities.3. Learn to lovingly accept that you are wired differently.
Your HSP Clarity Map and Recovery ToolboxGet very clear with done for you tools on:1. Your symptoms of mild and severe overwhelm.2. Your triggers of overwhelm.3. Your personal ways to prevent and recover.
1. Get clear on your core values2. Get clear on your HSPJoy.3. Feel empowered and clear to make lifestyle decisions that are right for your hsp being.
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